This area contains our Fit-Plan 40 Meal Sets. Starting at $208 these are the highest quality, lowest cost meal prep meals you will probably ever find. You prepay for a set, then set up a schedule to pick them up. So, you order 40, then you can pick up 2 or 4 or what ever you need each time. That way you always have fresh meals. Just call, email or text us when you need food again, and we’ll have food for you the following day.

All meals include 4 oz of white or brown rice and a serving of green vegetables. We usually have broccoli, zucchini, spinach & green beans. No salt or sugar or oil added.

Substitute Sweet potato for $.75 extra per meal.
Substitute Asparagus for an additional $1.25 per meal.
If you want your meals with double veggies and no carbs we charge an extra $.50 per meal for that. You can also purchase meals with carbs and double veggies and meals with double carbs AND double veggies. Please purchase them separately.

We use:
* All natural, hormone-free, anti-biotic free, boneless/skinless chicken breast
* Tilapia with no moisture-enhancing chemicals
* Top Sirloin beef
* Wild caught salmon
* 85% Lean ground turkey (there’s a small amount of mustard used in this meal)

Please note – there is a processing/handling fee added to online purchases. You will save a few bucks if you come in to your store and pay in cash. The 20% discount applies every time you order the Fit-Plan 40 meal sets. The prices listed on this page already include the 20% discount.

Please note that you can only receive your Meal Prep cold and it is always to-go. If you want a hot meal, please order one separately to eat in our restaurant or to take home.

After you enter your name & address please indicate how many meals you would like to pick up and on what date. Friday night, Saturday and Sunday orders may not be ready until Tuesday morning.

DELIVERY ZONES ARE AS FOLLOWS
Zone 1 BASE PRICE $13.00
95008, 95050, 95051, 95053, 95110, 95112, 95113,
95117, 95125, 95126, 95128, 95129, 95130

Zone 2 BASE PRICE $15.00
94085, 94086, 94087, 94089, 95014, 95030, 95032,
95054, 95070, 95101, 95111, 95116, 95118, 95121,
95122, 95123, 95124, 95127, 95131, 95132, 95133,
95134, 95136, 95148

Zone 3 BASE PRICE $20.00
94022, 94024, 94040, 94041, 94043, 95035, 95119,
95120, 95135, 95138, 95139

Zone 4 BASE PRICE $23.00
94028, 94301, 94303, 94304, 94305, 94306, 95033,
95141

Zone 5 BASE PRICE $28.00
94025, 94027, 94061, 94063

Zone 6 BASE PRICE $33.00
94002, 94062, 94065, 94070, 94404

Fit-Plan 40 Meals

    • $ 280.00
      4 oz
    • $ 330.00
      6 oz
    • $ 380.00
      8 oz

#1 All Tilapia Meals

This is our lowest cost Fit-Plan 40. It includes 40 Tilapia meals with white or brown rice and a serving of green vegetables. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Please order options separately.

    • $ 348.00
      4 oz
    • $ 404.00
      6 oz
    • $ 460.00
      8 oz

#10 GBC Awesome Sampler!

The most variety we have, this set includes 8 meals each of Chicken, Tilapia, Turkey, Salmon & Steak. Each meal includes white or brown rice and a serving of green vegetables. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Please order options separately.

    • $ 330.00
      4 oz
    • $ 380.00
      6 oz
    • $ 430.00
      8 oz

#11 No Red Meat

This meal set includes 10 Tilapia, 10 Chicken, 10 Turkey and 10 Salmon meals. All meals come with a side of white or brown rice and a serving of green vegetables, which are broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Please order options separately.

    • $ 380.00
      4 oz
    • $ 445.00
      6 oz
    • $ 510.00
      8 oz

#12 Turkey & Steak

This set is 20 of our ground Turkey meals and 20 Top Sirloin Steak meals. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 300.00
      4 oz
    • $ 350.00
      6 oz
    • $ 400.00
      8 oz

#1A All Chicken Meals

This meal set includes 40 of our all natural, hormone-free, anti-biotic free, boneless-skinless Chicken Breast Meals. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 290.00
      4 oz
    • $ 340.00
      6 oz
    • $ 390.00
      8 oz

#1B Chicken and Tilapia

This set comes as 20 Chicken Breast Meals and 20 Tilapia Meals. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 320.00
      4 oz
    • $ 370.00
      6 oz
    • $ 420.00
      8 oz

#2 Chicken & Turkey

This meal set is 20 Chicken Breast meals and 20 Ground Turkey meals. On the chicken we use a light Jamaican Jerk or Tandoori spice randomly - just rotate back and forth. The ground turkey is mixed with onions, celery and red & green bell peppers. There is a small amount of mustard used in this delicious dish. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 340.00
      4 oz
    • $ 390.00
      6 oz
    • $ 440.00
      8 oz

#3 Tilapia & Salmon

This meal set is 20 Tilapia meals and 20 Wild Caught Salmon meals - each with our famous chimichurri sauce. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 340.00
      4 oz
    • $ 398.00
      6 oz
    • $ 455.00
      8 oz

#4 Chicken, Turkey and Steak

This meal set includes 20 Chicken Breast Meals, 10 Ground Turkey Meals, 10 Top Sirloin Steak Meals. The chicken comes with our famous sweet/hot chili sauce, the steak comes with our new steak sauce. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 360.00
      4 oz
    • $ 425.00
      6 oz
    • $ 490.00
      8 oz

#5 Chicken & Steak

This meal set includes 20 Chicken Breast Meals & 20 Top Sirloin Steak Meals. The chicken comes with our famous sweet/hot chili sauce, the steak comes with our new blend steak sauce. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 410.00
      4 oz
    • $ 475.00
      6 oz
    • $ 540.00
      8 oz

#6 Salmon & Steak

This meal set includes 20 Wild Caught Salmon Meals & 20 Top Sirloin Steak Meals. The salmon comes with our famous chimichurri sauce, the steak comes with our new blend steak sauce. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 395.00
      4 oz
    • $ 444.00
      6 oz
    • $ 493.00
      8 oz

#7 Bodybuilder Burrito, Turkey & Steak

This meal set includes 10 Bodybuilder Burritos - either chicken or tilapia, 15 Ground Turkey Meals, 15 Top Sirloin Steak Meals. The bodybuilder burrito includes the meat, 4 oz of egg whites, spinach and tomato wrapped in a low-ish calorie whole wheat tortilla. Sauce is on the side. Please specify whether you want chicken or tilapia in the comments field in the checkout. If you don't specify you will receive chicken burritos.The steak comes with our new blend steak sauce. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 340.00
      4 oz
    • $ 390.00
      6 oz
    • $ 440.00
      8 oz

#8 Turkey

This set includes 40 meals of our Ground Turkey. It is mixed with onions, celery and red & green bell peppers. There is a small amount of mustard used in this delicious dish. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 420.00
      4 oz
    • $ 500.00
      6 oz
    • $ 580.00
      8 oz

#9 Steak

This set includes 40 meals of our Top Sirloin Steak and our new blend steak sauce. All meals come with 4 oz of white or brown rice and a serving of broccoli, zucchini, spinach or green beans. Options - PER MEAL Double veggies - NO RICE $.50 Sweet potato INSTEAD OF RICE $.75 Asparagus INSTEAD OF OTHER VEGGIE $1.25 Add a side of avocado for $1.50 NOT A SUBSTITUTE Double sauce $.25 Please order options separately.

    • $ 37.50
      10 Portions
    • $ 100.00
      40 Portions

Double Rice Double Veggies

With this option you will receive a double portion of white or brown rice (8 oz) and 2 servings of broccoli, zucchini, spinach and green beans per meal (usually 2 different greens per meal).

    • $ 10.00
      20 Meals
    • $ 20.00
      40 Meals

Double Veggies NO RICE

With this option you will receive a double portion of green vegetables on each meal and NO RICE. The veggies are broccoli, zucchini, spinach and green beans.

    • $ 3.75
      15 Extras
    • $ 10.00
      40 Extras

Extra Sauce!

With this option you can purchase an extra sauce for each meal. Either 15 or 40 individual meals sized portions. Please specify which sauce you want in the comments field. If you don't specify we'll match what comes on your order. Red Chili - Sweet AND Hot which makes it delicious on a few different levels. Green Chimichurri - Unique and interesting flavor. Brown Steak - New blend steak sauce - different than you'd expect. There is also an option to purchase a 12oz tub if you want a larger portion - look for Our Sauces!

    • $ 8.00
      12 oz

Our Sauces!

Here you can purchase our house made sauces. This is a 12 oz tub. Please specify which sauce you want in the comments field on the check out page. Red Chili - Sweet AND Hot which makes it delicious on a few different levels. Goes well with meat and eggs. Green Chimi - Unique and interesting flavor. Goes well with fish & eggs. Brown Steak - New blend steak sauce - different than you'd expect. Goes well with meat. These sauces freeze well so you can keep them in the freezer if you want, then scoop out a spoonful as you need it. It doesn't get solid like ice when it freezes, it's more like ice cream. It thaws out in a few mins on the counter.

    • $ 7.50
      5 Meals
    • $ 15.00
      10 Meals
    • $ 30.00
      20 Meals
    • $ 60.00
      40 Meals

Side Avocado!

Use this option to select sides of avocado added to your meals (includes one portion per meal). This is added to your meal not a substitute for anything.

    • $ 6.25
      5 Meals
    • $ 12.50
      10 Meals
    • $ 25.00
      20 Meals
    • $ 50.00
      40 Meals

Sub Asparagus!

Here, you can sub asparagus into your meals - either 5, 10, 20 or 40 portions (one portion per meal). This is a substitution - you will receive Asparagus instead of the regular veggie.

    • $ 6.00
      8 Meals
    • $ 7.50
      10 Meals
    • $ 11.25
      15 Meals
    • $ 15.00
      20 Meals
    • $ 30.00
      40 Meals

Sub Sweet Potatoes!

With this option you can substitute the rice for sweet potatoes.

    • $ 13.00
      Zone 1
    • $ 15.00
      Zone 2
    • $ 20.00
      Zone 3
    • $ 23.00
      Zone 4
    • $ 28.00
      Zone 5
    • $ 33.00
      Zone 6

ZONE DELIVERY FEES

Please include the delivery fee if you want your food delivered.

Note - the fee is per delivery.


Zone 1BASE PRICE $13.00
95008, 95050, 95051, 95053, 95110, 95112, 95113, 95117, 95125, 95126, 95128, 95129, 95130
Zone 2BASE PRICE $15.00
94085, 94086, 94087, 94089, 95014, 95030, 95032, 95054, 95070, 95101, 95111, 95116, 95118, 95121, 95122, 95123, 95124, 95127, 95131, 95132, 95133, 95134, 95136, 95148
Zone 3BASE PRICE $20.00
94022, 94024, 94040, 94041, 94043, 95035, 95119, 95120, 95135, 95138, 95139
Zone 4BASE PRICE $23.00
94028, 94301, 94303, 94304, 94305, 94306, 95033, 95141
Zone 5BASE PRICE $28.00
94025, 94027, 94061, 94063
Zone 6BASE PRICE $33.00
94002, 94062, 94065, 94070, 94404